I’m Teresa Maiorano, a fertility Dietitian and I specialize in helping individuals and couples optimize their reproductive health through evidence-based nutrition. With a deep understanding of the connection between diet and fertility, I provide practical, science-backed strategies to support conception and hormonal balance. As the author of Boost Your Fertility Cookbook, I’m passionate about making fertility-friendly eating simple, delicious, and sustainable. My goal is to empower you with the knowledge and tools to nourish your body and enhance your fertility naturally. I will guide you through nutrition changes and lifestyle improvements that align with your food identity and goals. 

Did you know that changing your nutrition and lifestyle habits can decrease your risk of infertility by up to 80%? On the other hand, certain dietary habits can increase the risk of infertility by 200%!  That is why I’m here—to help you navigate these facts and improve your chances of success. Together, we’ll create a nutrition and lifestyle plan, detailed to your preference and tailored to your body and fertility goals.