Bliss Bites: A Delicious High Protein, High Fat Snack

Dr. Aisling Lanigan N.D.

Ingredient List: 1/3 cup tahini butter 1/3 cup almond hazelnut butter 1/4 cup of pure maple syrup 1/4 cup raw cocoa powder 1/4 cup of ground flax/ chia seeds 1/4 cup of raw sunflower seeds 1/4 cup dried goji berries 1/2 cup of unsweetened coconut, plus 1/3 cup for coating

Instructions: Set aside 1/3 cup of coconut for coating Combine tahini, nut butter and maple syrup, mix well In a separate bowl, combine remaining ingredients Mix wet and dry ingredients well Form into small balls by hand, and roll in coconut Place on cookie sheet and refrigerate for 20 minutes to harden, can be frozen and enjoyed at later date