---
title: "Exercise tips for pre-pregnancy"
entity: "blog"
canonical_url: "https://www.flourishyourhealth.com/blog/exercise-tips-for-pre-pregnancy"
markdown_url: "https://www.flourishyourhealth.com/llms/blog/exercise-tips-for-pre-pregnancy"
lastmod: "2020-07-05T00:05:59.000Z"
---

#### Dr. Aisling shares with Cityline’s Tracy Moore some of her favourite exercises for women who are trying to conceive.